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Harvard step test
Name: Harvard step test
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The Harvard step test is a type of cardiac stress test for detecting and diagnosing cardiovascular disease. It also is a good measurement of fitness and a person's. Description of procedures for conducting the Harvard Step Test for aerobic fitness . The Harvard Step Test is used to measure a clients aerobic fitness. Specifically it is a 'predictive test of their VO2max. This page shows you how to conduct the.
Assess your vo2max with the five minute Harvard Step Test. The test may seem too simple to be useful, but in the days before The step test can be quite demanding; if you have been diagnosed with. The Harvard step test was applied to two groups of healthy young men, one consisting of medical students and the other of physical education students.
Activity title: Harvard Step Test Intended stage: Grade five The lesson is integrated lesson and has a relation with other subject such as science and. The Harvard Step Test is a method used to assess cardio-respiratory fitness, which was developed by Brouha et al. () in the Harvard Fatigue Laboratories. The Harvard step test is a perfect way to keep track of the progress of your fitness training regime. For the information you need to stay fit look online today.